Connecting Breath, Energy & Movement
Booking required
Workshop Series
Next series starts 3 August 2023
designed for you
Private Sessions
In-person or Online
Bespoke 1:1 Session
Perfect for someone who is new to yoga and would like to learn the basics and feel more comfortable before joining large group studio classes.
An ideal opportunity to have a session designed specifically for your needs and areas that you want to focus on. Opporunity to focus on mental health and emotional wellbeing aspects of yoga.
Single Session: $80
Four Session Pack: $299
Private Group 2 – 6 people
Gather a few of your friends, family or work colleagues together.
Single Session: $120
Larger groups can be catered for on application. Great workplace wellbeing event.
Contact Kim on 0404 061 767 or kim@kimadams.au
Yoga came into my life when I was a very shy 17 years old, struggling with my confidence and feeling like I didn’t really fit in anywhere.
I remember the teacher was probably about 45 years old (which seemed so old to me at the time) and I was mesmerised by her grace, beauty and calm, almost ethereal presence.
I wanted some of that!!!
Yoga has played a different role at each stage of my life. When I was younger it was about the physicality of the practice. I loved Ashtanga and Bikram yoga. If I didn’t sweat and get a workout it wasn’t worth it.
It was during my teacher training in 2015 in Bali that the real shift began where the spiritual and philosophical side of yoga began to be more important than the physical.
To me yoga is a tool for healing. It might be the only time that you actually spend doing nothing other than connecting with your body and your breath.
Yoga is so much more than a physical practice. In fact the physical practice is simply the means to open the door to self-awareness and self-growth, in whatever form is important to you.
What can you expect from my yoga?
Slow Flow
When breath and movement synchronise, the space of stillness presents itself.
Alignment with Purpose
A blend of alignment-led active poses with free-form passive Yin poses provides a safe and nurturing class suitable for all levels and for most bodies.
Soulful Connection
We connect in with your energy to cleanse heavy energy from your day and energise your body, mind and soul.
A Beautiful Space
A blissful, tropical, candlelit, open-air deck awaits. I believe beautiful spaces create an energy of themselves that give permission for you to fully arrive in you.
Healing
Whether you come to a session with a busy mind, burdened with the stress of your day or holding the suppressed pain of long forgotten suffering, you will leave feeling a little lighter.
Permission
Permission to take an hour just for you. Permission to let you body move and release. Permission to discover what you are capable of. Permission to simply stretch, breathe and be.
Meet Kim
I am a slightly neurotic, transformational guide, yoga teacher and space holder for women with anxiety who are ready to live with radical self-acceptance.
After spending over 20 years working in criminal justice I realised I started to question my purpose and my self-identity. On the outside I was capable, calm and confident. On the inside I was chronically anxious, feeling disconnected, lonely and with a deep yearning for purpose.
I connected the dots of how trauma in this life and others had dimmed my light and began to fully embrace my gifts of healing, intuition and being a space holder for the healing of others. I was ready to speak my truth, and live my dharma (purpose).
Yes, I am a work in progress. I still overthink, struggle with ADHD tendencies and self-doubt, and feel super awkward in social situations. But I do know that if I can find more peace, confidence and healing so can you. With the right tools, techniques and support you can find the …
freedom to be you!
Frequently Asked Questions
What can I expect in a session?
Yoga is an opportunity to connect body, mind and spirit. There will be pranayama (breathing exercises), asanas (movements) and meditation. The exact mix will depend on the theme or energy of a particular night. Sometimes we take it slow and juicy and sometimes we create heat in the body through slow flow movements.
Private sessions are bespoke to your needs and goals.
Can I attend if I have an injury?
It depends. Speak with Kim and she will advise the best option. For minor or chronic injury or pain, yoga can be very beneficial to the healing process if undertaken mindfully and intentionally. Kim will provide options to work with or around mild injury or your recovery from injury. Ultimately though, it is your body and if something hurts or doesn’t feel right it is your responsibility to speak up.
Can I attend if I pregnant?
Not is the first 12 weeks. After than it will depend on your body and doctors advice and previous experience with yoga. Kim can recommend specialist pregnancy yoga teachers.
Why would I choose a private session as opposed to coming to a group class?
Private sessions are perfect if:
1. You are nervous about attending a group class as you are new to yoga or have felt intimidated when going to classes previously
2. You would like a personalised class created for you to practice at home or would like to work on some specific areas of practice in more depth.
3. You want more than simply ‘yoga’. A personal session will incorporate more meditation, energy clearing and chakra balancing. Really the class will be guided by your needs and Kim’s intuitive assessment of your needs.
How do you accept payment ?
Cash on the night or direct debit.
What is your cancellation policy on workshops?
Full refund if cancelled 48 hours prior to workshop or course commencing. No refund if cancelled within 48 hours. Private Yoga Packages are non-refundable and non-transferable.
Do you provide online classes?
No